Saturday, 25 January 2025

Keep Moving - Week 4

After a fortnight off it was time for Cactus to start doing a small share of the steps on Sunday.  I then met Nicola and Helen and we did the Leaderfoot to Earlston circular, six miles alongside the river Leader,  several of the fallen trees and stumps had been blinged up and Helen came bearing sausage dog gingerbread snacks!  On Monday I did my steps in Edinburgh before we went to Six by Nico for the Nostalgia menu, the first course being served on an old Blockbusters video.  Our waitress explained the concept of selecting your movie from the shop, she was far too young to have experienced it, we are not.  Mix of local steps, work steps, Cactus steps and another trip to the Borders later in the week.  Despite Storm Eowyn all exercise targets met (not actually loosing any weight though...)









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